Myontec App User Guide
Thank you for using our mobile app
ME (User Profile)
1) Fill registration information
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User name
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Country
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Email address
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Birthdate
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Gender
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Height
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Weight
2) You can edit it later
Settings
1) Go to "Settings" --> "Bluetooth Devices"
2) Power on MCell device and Heart Rate monitor
3) Let app discover nearby Bluetooth devices
4) Select devices to add them to "My Bluetooth Devices" **
* These devices will be used in measurements
Do not forget to:
1) Allow location usage *
2) Turn on Bluetooth on your smart phone **
* Required for GPS measurements
** Required for Muscle Load and Heart Rate measurements
Workout
1) Go to "Workout" page
2) Wear Mbody product and Heart Rate monitor
3) Select Sport type *
4) Select target Muscle Load Zone **
5) Press "Start Exercise" button to start measurement
* You can create your own sports in "Me" --> "My sports"
** You don't necessary have to follow target zones in your workout
Muscles view
1) Follow Muscle Distribution in % values to see how muscle activity is distributed to different muscles
2) Follow Problem Detection with color coding on circle gauges *
3) Follow Muscle Intenstity on muscles silhouette **
4) Choose to show percent (%) or absolute (uV) values
5) Choose to show averaged values from last 1 minute or in real-time (1 sec)
* GREEN = good muscle group balance
YELLOW = average muscle group balance
RED = bad muscle group balance
** Muscle activity of quads, hams and glutes are shown with WHITE color. Bigger the EMG signal value in microvolts (uV), more brighter the color.
