Updated: Apr 20, 2020
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All you need in one box. From proper muscle activation order to specific muscle thresholds, you’ll have all the information you need to optimize your training quality. Whether you are wanting to maximize the results of your training or maintain a steady rehab regimen, determining your appropriate training intensity is vital to your overall performance success. The key is to balance your muscle load and cardiac output.
Mbody 3 muscle activation measurements are the most accurate biosignal for determining and monitoring training load. It’s also much faster and more convenient in relation to blood lactate level measurements. Together with Heart Rate and Power data, you’ll get the most comprehensive info on your performance.
Hopefully the Amazon launch will help to bring Mbody Shorts to more people, and let us know if you have any questions. We’ll add more information to Amazon as soon as possible.
Start tracking your muscles now!